Today went to CDC and we sat there so so long... they gone through 5 modules together with us!
First Module: First Aid
Our instructor was so funny and taught us on how to wrap casualty using bandage and David was being the guniea pig and got wrapped up like a mummy!
Second module: CPR
The instructor told us, taught us how to do a CPR, like:
Step 1: Tap on the casualty's shoulder lightly, if there is no response, do:
Step 2: Press on the casualty's shoulder, which is known that will be painful and if the casualty still does not response, do the A,B,C:
Step 3: A- Airway, put four fingers (not including your thumb) on the casualty's forehead and two fingers (middle finger and index finger) onto the casualty's chin, then tilt the casualty's head gently to open the airway, next look for any food that is stuck inside, if there is, use your finger to take the food out and if there's liquid in the casualty, tilt the casualty's head until it is facing you and use your finger to dig the liquid out.
Step 4: B-Breathing, to check if the victim is breathing, place your ear onto the casualty's mouth and nose while maintaining an open airway, there are wrong ideas of putting fingers to the nose as the casualty's breath might be too weak to be felt, then look for the chest rishing and falling.
Step 5: If there are no spontaneous breathing, perform mouth and mouth ventilation by pinching the casualty's nose to prevent air from escaping through the nose. Give 2 short breath until you see the chest rising, and have 2 short breaths after 5 counts (e.g: Blow 2 a thousand, 3 a thousand, 4 a thousand, 5 a thousand, Blow) Each count is one second and do it continuously for 12 times.
Step 6: With the head lifted, check for the casualty's pulse. Put the four fingers on the fore head again and put the two fingers to feel the pulse by putting the two fingers onto the side of the neck, apply gentle pressure to feel the pulse for up to 10 seconds.
Step 7: If the casualty shows no sign of life, start with CPR, place your middle finger on the rib margin and place your another palm right beside (right side) Of your middle finger, not beside your index finger, interlock both of your palms and give this timing and push your palms down during each timing, the timing goes:
1 and 2 and 3 and 4 and 5
1 and 2 and 3 and 4 and 10
1 and 2 and 3 and 4 and 15
1 and 2 and 3 and 4 and 20
1 and 2 and 3 and 4 and 25
1 and 2 and 3 and 4 and 30
After 30 times, blow two short breaths and this is counted and 1 cycle. Perform 5 of these cycles and if the casualty wakes up during these five cycles, stop immediately and check for CBA, check the pulse, if it had not returned, redo CPR, if it has, check breathing, if it have not returned, perform step 5 again and, if both pulse and breathing had returned, place the casualty in a recovery position and maintain an opened airway.
Continue monitoring both breathing and pulse every few minutes as these can stop suddenly.

School was as per normal...
Nothing special...
I put my tie on Henrick's table and I thought I've lost it...
Sorry Menda need you to do the morning duty all by yourself!
So I went around, with Alan to the toilet to do duty, and the peoples inside will automatically get out of the toilet during second bell. Later, at recess duty, Menda and Xian Chun...
And one more thing, Miss Mok isn't in school today so we've got 4 periods of freedom! Like real... A relief teacher came in and we have to do the assignment...
Music was fun, Xian Chun, Lin Hang, Wee Seong and Yiu Tung was sitting around me and playing the last stand... However, I thought NPCC is going to be a long day again, but it was promotion test, Our Sirs checked our uniforms, graded our marks, and also tested us on our commands, Morgan, Fadil and me took so much turns to be a timer and finally got a ride home with Martin and Clement, our sirs also told us that there will be a promotion test again on the week after next week, better go and study.